Swim Team Practice
May 26 - June 16 Afternoon
- 13–18: 4:00–5:00 PM
- 8
& Under: 5:15– 5:45 PM
- 9-10
5:45 – 6:30 PM
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11-12
6:30 – 7:15 PM
No Practice Friday May 29, June 5, & June 12
No Practice on June 17. Celebrate the last day of FCPS at the pool Float Party 3-5pm
June 18 – July 20 - Morning Reg. Season
Swimmers only need to attend ONE practice per day; either the 7:00 Flex practice OR the age group specific **
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7:00–8:00 AM – FLEX START -
**Optional time slot for swimmers who need an earlier practice time **
- 7:45–8:45 AM – 8 & Under (in water by 8) **
- 8:30–9:45 AM – 9–12 (in water by 8:45) **
- 9:45–11:00 AM – 13 & Over
First 10-15 minutes of each age group dryland & attendance
July 21 – 24* Divisional Practices
- 10 & Under: 8:00–9:00 AM
- 11 & Over: 9:00–10:00 AM
July 24 - Time change to accomodate Lollipop Meet
- 10 & Under: 7:00–8:00 AM
- 11 & Over: 10:00–11:00 AM
July 28 – 31
8:00 AM All-Stars Practice
(No Practice on July 27)
July 31 - Pool familiarization at VIENNA WOODS - Depart HV at 725am (plan 2hrs)
2026 Important Dates to Note
- June 17 - No Practice - Last Day of FCPS - HVSC Float Party
- June 25 - No Practice - Team Photo Day
- July 15 - No Practice - All Star Relays (9:30 am START)
- July 20 - End of Season Team Fun Activity
- July 20 - LAST DAY of SCHEDULED Practice - IM carnival focused
- July 24 - Modified Divisional Practices (7-8am 10 Unders, 10-11am 11Overs)
- July 24 - Lollipop Meet 8-10am
- July 25- Swim - Divisional Meet
- July 26 - End of Year Banquet
- August 1 - Swim - Individual All Stars Meet
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Lil' Rays
2026 Dates: June 29 - July 24
- 7:30 - 9:30 am (30 mins sessions intervals)
- Practice Schedules will be sent to parents after registration is closed.
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Note to Parents:
We will do our best to accommodate your preferred session time. While we can’t guarantee all requests, your preference will be carefully considered during scheduling.
For more information regarding Lil Ray dates please see the Lil Rays Info page
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